Mediterranean Salad with Toasted Walnuts

30 Jun
Perfect summer side dish

Perfect Summer Side Dish

My muse for this dish was a Turkish recipe I saw in Organic Gardening magazine. I added more vegetables, replaced the parsley and dill with mint and chives and removed the sugar. However you choose to modify this dish, do not omit the toasted walnuts. Just saying…

 

Ingredients:

1 pint cherry tomatoes

1 bunch asparagus

1 pint snow peas

3 chives, minced

1 scallion, chopped

4 zucchinis

1 tsp sea salt

1/2 cup raw walnut pieces

1/2 cup pitted kalamata olives

black pepper to taste

1 Tbsp extra virgin olive oil

fresh mint, to taste

 

Directions:

1. Pre-heat oven to 400°. Clean vegetables, place tomatoes in a large glass mixing bowl (after patting them dry) and set aside the remainder of the vegetables.

2. Fill large stock pot with 1 inch of water and place metal steamer inside. Bring water to a boil. While water is boiling, cut asparagus in half and chop snow peas’ tops off. Place in pot and steam for 6 minutes. Remove and place in an ice bath or run under cold water. Pat dry and place in mixing bowl.

3. While asparagus and snow peas are steaming, mince the chives and chop the scallions, placing them in the bowl.

4. Using a mandoline, slice the zucchinis in 1/8 inch thick rounds. Place in a separate mixing bowl and mix with 1 tsp sea salt. Let them sweat for 10 minutes. Pat dry and place in large mixing bowl with the other vegetables.

5. While zucchinis are sweating, place walnuts on a baking sheet and toast for 8 minutes. Then, cut kalamata olives in half and add to the mixing bowl.

6. Add olive oil and black pepper to the bowl. Mix well.

7. Serve garnished with toasted walnuts and ribbon-sliced mint.

 

Serves 4-6

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One Response to “Mediterranean Salad with Toasted Walnuts”

Trackbacks/Pingbacks

  1. Simply Delicious Beef Tacos | Squats and Squash - July 20, 2014

    […] throw together your side. I made a salad of chopped zucchini that I let sweat and patted dry (learn how here), chopped red bell pepper, avocado and Whole Foods mango salsa (for a homemade recipe, try this). […]

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