Permission Happiness: Granted

27 Apr
Jane Austin and homemade chili? I don't mind if I do!

Jane Austen and homemade chili? I don’t mind if I do!

I’ve been noticing in my own life that it’s really hard to do something kind for myself without justifying it, or to allow myself to feel moments of happiness and joy without feeling guilty or shameful about it. Maybe you can relate.

It’s sad and fascinating and frustrating all at the same time. Why can’t I spend an hour–candles lit and hot tea ready to drink–reading a good book without justifying “I’m not being lazy, it’s for work?” And why am I waiting for the hands of judgment to punish me for enjoying chocolate truffles and snuggles with my man?

Logical Me wants to know why I do it and how can I fix it. Emotional Me wants to fully indulge myself, then mentally punish myself for weeks to come.

…And then there is this small, steady voice. It is barely audible, but when I breathe–just breathe–I can hear it. It’s stronger than I think. It reminds me that when I give myself permission to be kind to myself, to discover what makes me happy, to engage in simple moments of pleasure, that I in turn give my mother, my niece, my friends, all men and women, permission to do the same.

Accepting and loving ourselves gives others permission and strength to do the same.

I call that voice Loving Me.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: